Strengthening Immunity by Natural Means
We are constantly exposed to viruses that can cause infections, but some people are more susceptible to them. Some viruses and infections can be dangerous for our health. They can suppress our immune system and lead to other, sometimes serious, health complications.
Do you know how to support your immune system to make it more resistant to the effects of pathogenic microorganisms? Natural therapies, nutrition, and healthy lifestyle practices can help us fight off viruses and colds, and bolster a more robust immune system.
With the Winter season here, the time has never been better to embrace natural therapies. This online course will give you the tools to help strengthen your immunity and decrease your risk of catching viruses and colds and flu.
Foundations of optimal health during the cold and flu season
The importance of nutrition and home cooking for optimum immunity
How Herbs and Spices can help strengthen the immunity of an adult
Supplements with antiviral and immune boosting properties
How to relieve the symptoms of infection using Essential oils
Strategies and Biohacks to fortify the body’s immune defences
We do not grant vocational rights as this online course is of a training nature. It aims to broaden and deepen the knowledge of participants around increasing your immunity through natural means
Yes, once you have completed all of the modules, each participant will receive a certificate confirming the participation and completion of the Strengthening Immunity by Natural Means course.
This online course will be accessible through the Uniqskills website and will be on-demand. Access details will be sent prior to launch date.